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20 Air Fryer Recipes to Make Your Eating Way Healthy & Easier

Do you know that using too many oils in our food is bad for our body? That is why I look for ways to use less oil but never compromise the taste and healthiness of the food I prepare. Good thing I discovered a fantastic kitchen tool, an air fryer. I’ve been using an air fryer now because we don’t need to add oil to cook our food and it is way faster. This air fryer is incredible one that every busy mom must have!


You can fry, bake, cook, kick water, dry, and heat food in an air fryer. It equips with a heat exchanger and a fan that carries hot air near the food. It will serve healthy foods to allow you to use less fat and get crispy delicious food.


Air fryers are so popular in the marketplace. You can buy through any physical stores or online stores. Online stores offer more flexibility than you would find on a manufacturer’s website or grocery store. Amazon could be a good choice. It is an excellent E-commerce store that gives you all the available products you need. Check reviews from other users to know how good or bad it is. I’ve been using the Cosori air fryer brand and I’m loving it!

Air Fryer 5.8QT Oil Free XL Electric Hot Air Fryers Oven

I’m so happy to share with you 20 authentic recipes you might use with the air fryer. You would probably want to make it for your family over and over again. These recipes are simple, delicious and most of them require just a few simple ingredients.


Here’s the 20 Air Fryer Recipes to Make Your Eating Way Healthy & Easier You Can Try at Home


1. Air Fryer Shrimp

In just 10 minutes, you can have your soft and juicy shrimp! It is seasoned well and with butter that screams perfection. You can easily follow easy-quick steps here. You should follow a basic recipe to cook beautiful gold jumbo shrimp. Add or change any spices you would like to match your taste. Enjoy them alone, mixed with pasta (like our shrimp pasta), or over a bed of rice. The whole family will drool with this mouthwatering dish. Its sweetness and juiciest texture will be the reason to have a special mealtime.

2. Chicken Tenders

Are you having rush hour but want to eat chicken tenders? Air Fryer is your answer!
Add lemon juice, buttermilk, and spices for juicy and delicious mid-week chicken tenders. Everyone will love how delicious it tastes. The recipe doesn’t need oil for frying, so you can say that it is healthy. It can’t be the same with the traditional fried tenders, but air fryer chicken tracts are also perfect.
You can have your chicken in small coops without having to deal with a lot of mess or cleaning., and it’s quick to make. Using this equipment is 10 times easier to clean than a traditional oil vat. Gently spray the tenders directly before frying them in the air. It significantly reduces the amount of oil commonly used when deep frying. You can already make 6 servings in 118 minutes.

3. Crispy Cauliflower

Raise for the Cauliflower lovers! Here’s another air fryer recipe that you will love. Your mouth tastes the perfect appetizer that’s crispier and tastier with spices. It has a little egg and a light coating of breadcrumbs. You know how versatile it is that it will confidently become your favorite food. For 17 minutes, you can have 6 servings of this hearty vegetable side. So quick and easy to make that everyone will positively fall in love with this. Even the pickiest eater will love how flavorful it is.

4. Southern-Style Chicken

Have a full blast dinner with these air-fryer southern-style chicken! A fast and healthy meal brings joy to the whole family. In 35 minutes, you can already serve it for a festive meal. If you ask how long to cook the chicken in an airbag, it depends on your air-fryer brand. The recipe will suit your dietary plan. It gives you lower calories than the usual deep-frying chicken. You can now eat delicious and healthy foods while saving some calories.

5. Garlic-Rosemary Brussels Sprouts

Have you been wondering how to spice up your Brussel sprouts? This recipe is perfect for you! It will be your go-to Thanksgiving side dish for the family. You don’t have to exert much effort because it is easy to make and so healthy to eat. Peel away any wilted or dirty outer leaves of Brussels sprouts before putting in the air-fryer. In 30 minutes, you can make 4 servings for the family. This recipe will change your perspective for someone who doesn’t like Brussel Sprouts. It’s so tender and tasty. Looks delicious and tastes delicious!

6. Roast Chicken

Make this delicious, fast, easy air-fryer roasted chicken for a festive dinner. You deserve to have this luscious meal after a tiring day at work. The whole chicken gives you the combo of crispy on the outside and juicy on the inside. It’s full of flavor that offers perfection. For 1 hour and 5 minutes, you can yield 2 to 3 servings of it.
Roast Chicken

7. Hard-Boiled Eggs

For another rush morning, an air-fryer will be your best cooking tool. It will help you get ready for another day of your life.
The air-fryer can make perfect soft, medium, or hard-cooked eggs. You don’t need to boil the eggs with water. Super easy and quick to serve your family. In 30 minutes, you can have your 6 hard-boiled eggs. Sprinkle it with salt and pepper, and you are good to go!
Hard-Boiled Eggs

8. Stuffed Mushrooms

Get your healthy meal with these air-fryer stuffed mushrooms. The kids and your family will love how delicious it is. Stuff the mushroom with cheesy breadcrumbs, and garlicky will watery your mouth. There is no need for you to have pots, a pan, or an oven. It will be a winner as you serve this appetizer for Thanksgiving.
If you want it to be more extraordinary, add a little cheddar cheese on top for a full blast flavor. Know how incredible it is to have fried food without the use of too much oil. For 45 minutes, you can already make 36 mushrooms.
Stuffed Mushrooms

9. Coconut Shrimp

Treat your whole family with this Air-fryer Coconut Shrimp! The recipe will confidently become your comfort food. It is truly a keeper and a nice break from traditional deep-fried coconut shrimp.
The recipe costs 45 minutes and can yield 6 servings. The shrimp were crispy with a very tender bite, giving a fantastic presentation. The air-fryer will do the magic to perfect this dish. It comes with a spicy honey-lime dip that will perfect the whole meal. It’s so easy to make and taste so good. You can also upgrade the recipe with whatever you want to add.
Coconut Shrimp

10. Sweet and Spicy Roasted Carrots

Wanna know how to get your picky eater to eat some carrots? This recipe is the answer to that!
Air-fryer Sweet and Spicy Roasted Carrots are incredibly tender and ready in less than half an hour. Toss the roasted carrots in a honey butter sauce and sprinkle your choice of fresh chives, basil, or just salt and pepper. Everyone will surely love to eat this food. It is flavorful, healthy, and delicious that will burst your mouth. Don’t let this new air-fryer recipe be out of your list!
Sweet and Spicy Roasted Carrots

11. Garlic Bread

Are you bored with your plain old bread? Why not do a little magic on it? Share this hot and delicious garlic bread in an air fryer with the whole family. A simple recipe will make you go wild with how it tastes. Don’t forget to add your garlic bread with an extra sauce to perfect between bites of your main course. It’s super easy and quick to serve to your family. In 12 minutes, you can already yield 4 servings to enjoy. You can also add mozzarella and Parmesan if you love garlic cheese bread. They tasted terrific and flavorful that you would love to have this repeatedly.
Garlic Bread

12. Cookie Cake

Can you believe how terrific having an air fryer is? Try this air-fryer cookie!
The whole family will be excited to have this freshly-baked air fryer cookie cake for a dessert. It is a must-try sweet dessert that you can top with chocolate syrup and ice cream. You will get your cookie ready and baked in 25 minutes. The air-fryer cookie cake recipe is easy to follow and worth making. It can make enough for 2 cookie cakes in the air-fryer to have extra or store until you’re ready to make for the next one. It will give you fewer bowls to clean. To store, put the cookie cake in an airtight container in the fridge for 3-5 days. You can also wrap it in a freezer bag in the freezer, and it lasts for up to 3 months.
Cookie Cake

13. Spaghetti Squash

Serve your family with this healthy and tasty air-fryer spaghetti squash. The air fryer will roast it perfectly for a healthy low-carb dinner option. The recipe is super easy and fast to make, and you only need 3 ingredients for 30 minutes.
An air-fryer cooks up to a lovely roasted top and cooks faster than when baked. Spaghetti squash isn’t just healthy, but it is a fun way to get more vegetables into your diet or for your kid. You don’t need to study culinary because this recipe is easy to follow, and you won’t have any difficulty making it. I can guarantee a healthy and festive dinner with the whole family.
Spaghetti Squash

14. Crab Cakes

Level up your crab and make it a cake using an air fryer. Air-fryer crab cakes are lump crabmeat and healthy ingredients that can give you a perfect dinner. You will be enticed by how it looks and how it tastes. It will positively be your comfort food. It’s even better than pan-fried or in the oven. It’s also good to share with your whole family. You would feel like you bought it from a luxurious restaurant. The delicious sweet crab is so tender and juicy on the inside but so crispy outside.
The recipe is excellent for taking frozen crab cakes from your freezer to the table in less than fifteen minutes. You can already have less than 130 calories and over 15 grams of protein per serving. Serve these with Brussels sprouts or green beans to perfect the meal. It will also be a fun appetizer for any holiday gathering.
Crab Cakes

15. Salmon With Skin

Get ready to have a flavorful air fryer salmon with skin for a special dinner with your family. You will be amazed at how delicious, tender, flaky, and crispy it could get. The flavorful salmon will be a mouthwatering dish. It is seasoned well with olive oil, salt, and pepper. You will confidently have a healthy weeknight meal ready in less than 15 minutes.
The Air frying salmon will be your go-to weeknight recipe when you need something healthy and fast to make. It is full of nutrients and healthy fats, perfect for your dietary plan. It includes low-carb, keto, paleo, pescatarian, and Whole30. You don’t need to marinate the salmon. The recipe is much healthier than using a deep fryer. What a great base for salads!
Salmon With Skin

16. Turkey Meatballs

Have your low-carb turkey meatballs meal with your favorite air-fryer. You only need 7 ingredients, and voila! A delectable food on the table! Your mealtime will be healthier and more fun with these meatballs.
There is something with these turkey meatballs that you can’t resist. It confidently brings a smile to your whole family.
You don’t need to fry these meatballs or worry about excess oil. The recipe is easier and more delicious than your everyday cooking of this dish. It will be one of your favorite easy air-fryer recipes. For 15 minutes, you can already make 4 servings.
Turkey Meatballs

17. Egg Bites

Are you looking for another way to cook your egg? Let the air-fryer do the magic!
Air Fryer Egg Bites will give you an easy and nutritious breakfast. The bites are mixed with onion, bacon, and cheese, adding a more flavorful meal.
Imagine how healthy it is? Egg bites are keto-friendly, full of protein, and super easy to make in the air-fryer. You could add more fillings if you wanted to. No one is stopping you with that. Even the pickiest person in the family will love this one. You can make it ahead of time and reheat it. Don’t forget to start a day with these healthy and tasty egg bites. In 15 minutes, 6 servings are ready for you to serve on the table.
Egg Bites

18. Mac and Cheese

Who wouldn’t want some Mac and Cheese?
Air Fryer will make your life easy in making your favorite macaroni and cheese. Make tender cheese noodles in a small batch. Homemade recipes are still the best, especially in spicing up a special family dinner. You can cook your pasta perfectly in a hot air machine. Less than 40 minutes is all you need to have 4 servings. The recipe is easy and fast to follow. You love to make it repeatedly. So yummy and irresistible for everyone!
Mac and Cheese

19. Crispy Parmesan Brussels Sprouts

Air Fryer Crispy Parmesan Brussels Sprouts will give you a healthy and happy tummy for dinner. No worries if you’re on a diet for this crispy, cheesy, and delicious dish is suitable for dieting. A handful of ingredients gives you only 132 calories per serving.
These crunchy, salty, cheesy is so good that they will blow your mind. It will become your favorite recipe for Brussels sprouts. You can already have 4 servings for a total time of 13 minutes. Not too long to wait, right?
Try it with the whole family, and I guarantee a happy meal for everyone. With only the help of your air-fryer, you can make these healthy and delicious Brussels sprouts!
Crispy Parmesan Brussels Sprouts

20. Blooming Onion

Spice up your onion into an excellent and appealing one!
Air-fryer will be your most fantastic companion for cooking easy and delicious food. It will perfect your blooming onion. Follow the steps on cutting the onion carefully, and you’re good to go.
You cut first a nice flat surface off the top of it, then cut as little as possible off the root end. Do it enough to allow the onion to sit flat. Remember that the root is the key to successfully cutting the blooming onion perfectly. You can share 4 servings with your family for only 40 minutes. Don’t let this excellent onion recipe be out of your favorite list—it with bloom your meal and do magically fantastic.
Blooming Onion
What beautiful recipes you can get with just the help of an air-fryer. It’s such a great companion that nothing could compare. You can cook whatever you like and love. Cooking food faster while making it crisp is possible without adding more fat.. All in one, it gives you the convenience you want. The food you make here is not just easy and delicious, but it could also be healthy and nutritious. You can spice up an ordinary dish into an extraordinary one.
These air fryer recipes mentioned are nutritious meals to share with the family. Some of these are also good if you are on a diet. Air-fryer can make your cooking life easy and good.
Weekly Meal Planner You'll Love
Weekly Meal Planner
Plan your meals weekly and know exactly what you need to buy at the grocery store. Save money by staying organized, avoid buying too much and wasting food. This 6″ x 9″ planner is the perfect size to carry with you at the grocery store.

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