How Diet, Lifestyle, and the Environment Impact Your Skin

mature women soaking in the lake

Focuses on skin health and longevity, and what influences both.

In section 1 of this free ebook, you will:

Learn about Skin Structure and Function

  • Describes your skin’s structure and its function as a protective chemical and physical barrier between you and the outside world as part of your body’s total antioxidant defense and detoxifying systems.

  • It establishes the connection between your skin health and longevity and defines skin aging.

Learn about Factors Influencing Skin Health

Describes what factors influence your skin health including:

Your specific Skin Climate® that is partly governed by your unique genetic make-up

  • Environmental factors including your diet and lifestyle

  • Your level of exposure to: Pollution/environmental toxins UV radiation from sunlight

  • Includes explanations of how each of those factors directly impact your skin and overall health.

In this ebook, you will learn that healthy skin and longevity is a lot about maintaining proper balance!

This FREE ebook is divided into 3 separate sections to make it easier to enjoy.

Section 1: How Diet, Lifestyle, and the Environment Impact Your Skin

Section 2: More than Skin Deep. The Latest Science of Skin Health & Aging

Section 3: The Top Foods and Nutraceuticals to Benefit Skin Health & Longevity (coming soon)

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