How Diet, Lifestyle, and the Environment Impact Your Skin

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Focuses on skin health and longevity, and what influences both.

In section 1 of this free ebook, you will:

Learn about Skin Structure and Function

  • Describes your skin’s structure and its function as a protective chemical and physical barrier between you and the outside world as part of your body’s total antioxidant defense and detoxifying systems.
  • It establishes the connection between your skin health and longevity and defines skin aging.

Marine collagen

Renew

Renew

Learn about Factors Influencing Skin Health

Describes what factors influence your skin health including:

Your specific Skin Climate® that is partly governed by your unique genetic make-up

  • Environmental factors including your diet and lifestyle
  • Your level of exposure to: Pollution/environmental toxins UV radiation from sunlight
  • Includes explanations of how each of those factors directly impact your skin and overall health.

In this free eBook, you will learn that healthy skin and longevity is a lot about maintaining proper balance! 

THE ULTIMATE GUIDE TO SKIN HEALTH & LONGEVITY

Click the link below to download the other sections of THE ULTIMATE GUIDE TO SKIN HEALTH & LONGEVITY:

Section 2: More Than Skin Deep. The Latest Science of Skin Health & Aging

Section 3: The Top Foods and Nutraceuticals to Benefit Skin Health & Longevity 

About the Author

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Linhy Banh

I'm Linhy, a proud mom, business owner, and content creator (UGC) based in Quebec. I love sharing my passion for travel, lifestyle, and entrepreneurship with others, hoping to inspire families to explore, connect, and find ways to build fulfilling lives. Whether it’s tips for memorable family trips, insights on business growth, or lifestyle inspiration, I'm here to help make the journey a little easier and a lot more fun!

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