Body Cellulite How to Get Rid of it?

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Body Cellulite: How to Get Rid of it?

Most women and some men have cellulite in their bodies. Although many see it as a sign of skin imperfection, cellulite is a normal skin …

4 Easy Steps to Take Care of Your Skin

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4 Easy Steps to Take Care of Your Skin

Are you aware of your skin type? Did you know that your skin type has specific needs? From dry, oily to sensitive skin, each has …

Health Benefits of Turmeric

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Health Benefits of Turmeric

Is turmeric a miraculous super spice or just the latest trend in the kitchen? It’s been used in Eastern medicine for thousands of years, and …

20 Simple Wrinkle Erasers

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20 Simple Wrinkle Erasers

Skin ageing is a natural process in which the collagen and elastin that maintain our skin tight and youthful begin to break down, resulting in …

Can Nutrition Help Slow Down the Aging Process?

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Can Nutrition Help Slow Down the Aging Process?

We’re all getting older. This is an unavoidable fact. However, many of the negative changes that occur in our bodies are not. Heart disease, osteoporosis, …

Acid Vs Alkaline Diet

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Acid Vs Alkaline Diet

The internal system of our bodies requires a pH of just above 7.0; our immune, enzymatic, and healing mechanisms all work best in this alkaline …