Why is your Skin Oily and What can you do about it
This post may contain affiliate links, which means we may receive a commission, at no extra cost to you, if you make a purchase through a link. Please see our full disclosure for further information.Sebum is a natural oil produced by our skin. Sebaceous glands create these natural oils beneath each of our pores. However, for some people, these glands produce too much oil, resulting in greasy and oily skin. Sebum is beneficial to our skin since it moisturises it. However, excessive production causes our skin to become oily, greasy, and acne-prone.
If you need a lot of blotting sheets every day and your skin is always glossy, you probably have oily skin.
Also, oily skin can trigger outbreaks because the oils interact with dead skin cells, resulting in acne. While we can’t stop these glands from creating too much oil, we can control how much they produce. But first, we must identify the actual reasons of oily skin.
The Top 6 Reasons causing Oily Skin
1. Genetics
It’s rather typical to have an oily complexion inherited from your parents. This is due to the fact that hyperactive sebaceous glands are often hereditary. The size of your pores often indicates how much oil your skin produces. Pore size is inherited as well.
2. Androgens
Androgens are hormones that contribute in growth and reproduction. Although men create more androgens than women, women only produce a small amount of these hormones.
The sebaceous glands create hormones such as testosterone. Higher hormone levels, according to research, increase oil production in the skin. Female hormones, such as oestrogen, are linked to lower in oil production in your skin.
3. Growth hormones
Acne is believed to be linked to the production of growth hormones and sebum. During puberty, when oily skin is frequent, these hormones reach their highest levels.
4. Stress
Another element that causes oily skin is stress. Stress hormones are released into the bloodstream when you are stressed. Corticotropin-releasing hormone, a stress hormone, has been shown to bind to the skin’s sebaceous glands, boosting oil production. As a result, stress seems to increase acne in some people.
5. High-glycemic diets
Sebum production may be increased by sugar and simple carbohydrates. Simple carbohydrates may cause an increase in oil production and growth hormone levels in the body.
Although further study is needed, several studies have indicated a link between low-glycemic diets and a reduction in oil use.
6. Humidity
Increased perspiration and oil production can be caused by high humidity. This is why people who live in humid climates are more likely to have oily skin. This is why, in comparison to the dry winter months, you are more likely to have oily skin during the humid summer months.
How to Manage Oily Skin
1. Home-based treatments
Home remedies for oily skin can help reduce oil production and avoid issues like acne and redness. Even so, there are times when these at-home therapies are ineffective in treating excessive sebum production. It’s best to speak with your dermatologist about getting prescribed therapies.
2. Wash Your Face Twice Daily
Many oils on your skin may be removed simply by washing your face twice a day. However, do not over-wash your face as this can cause additional skin issues such as dryness and irritation.
Avoid scrubbing your skin and use a light cleaner. Instead, use a circular, smooth motion to wash.
3. Moisturize
Moisturizers are essential for keeping your skin smooth and hydrated. When you forget to moisturise, your skin becomes dry, causing more oil production.
4. Use Blotting Paper
Another effective way to handle oils is to use blotting paper. Because this is an on-the-go product, you may use it in between washes and wherever you are.
Simply dab it on your face rather than rubbing it in. Why? If you rub the blotting paper against your face, the oil will spread.
5. Try a Clay Mask
Clay masks can be used to absorb excess oil from the skin. People who used clay jojoba oil masks two to three times a week had a significant reduction in acne lesions, according to a research.
6. Use trusted products to treat your oily skin.
There are several products on the market that promise to make your skin less oily and greasy. Always check the ingredients in the products you’re about to use, though. My top 3 recommendations are as follows: IS Clinical – Pure Clarity Collection Kit, Rejudicare Synergy – Exfobrite 50ml, and Clarex Oil Control 30gr. Because they are well-known companies, many people trust these products.
The iS CLINICAL Pure Clarity Collection helps you achieve the clearest complexion ever by reducing the appearance of blemishes, breakouts, enlarged pores, and congested skin.
A fast-acting gel that makes skin looking smooth and youthful.
This product has the following benefits:
- In 3 days, it brightens and softens the skin.
- In 3 weeks, skin tone has evened out.
- In 3 months, it plumps the skin and minimizes fine lines and wrinkles.
- An nice and simple to use gel
- All skin types will be regulated for a beautiful, radiant complexion.
- Will lighten dark spots
- When used in conjunction with the RejudiCare Synergy System Line, it will minimise all signs of ageing and give you younger, healthier skin.
Clarex OC is a revolutionary cosmeceutical oil-absorbing primer that lasts for up to 8-hour. It will leave your skin clear and shine-free. Sebum is continuously absorbed by invisible microparticles at the same rate as it is created. With a mat finish, the skin feels cleaned.
The causes of your oily skin have been discussed. Nevertheless, sebum production is necessary for healthy skin since it hydrates and moisturises it. However, keep in mind that excessive production is not good and can lead to other skin issues.
I’ve also discussed how to keep these sebaceous glands from creating excessive amounts of sebum. Consult your dermatologist or use one of these 3 products listed above if you need immediate results. They’ve been shown to work and are suited for all skin types.
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