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Health Benefits of Turmeric
Is turmeric a miraculous super spice or just the latest trend in the kitchen? It’s been used in Eastern medicine for thousands of years, and …
skin care
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Get Rid of Acne with 6 Simple Solutions That Really Work
Acne occurs when your skin’s pores become clogged with oil and dead skin cells. Acne and breakouts can have a negative impact on your self-esteem. …
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20 Simple Wrinkle Erasers
Skin ageing is a natural process in which the collagen and elastin that maintain our skin tight and youthful begin to break down, resulting in …
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Can Nutrition Help Slow Down the Aging Process?
We’re all getting older. This is an unavoidable fact. However, many of the negative changes that occur in our bodies are not. Heart disease, osteoporosis, …
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Acid Vs Alkaline Diet
The internal system of our bodies requires a pH of just above 7.0; our immune, enzymatic, and healing mechanisms all work best in this alkaline …